Hello Lovebug!
I’m Sarah, the creator of The Intention House, and if you’re here, I already know you’re not interested in surface-level fluff or toxic positivity. You want real shifts. Real results. Real alignment.
I’ve helped thousands of people realign their energy, stop leaking their magic, and start manifesting lives they actually love.
If you’re tired of vision boards that don’t work, gratitude lists that feel forced, or spiritual advice that ignores your nervous system — you’re in the right house.
Manifesting. With science, soul, and a whole lotta sass!
At The Intention House, I’ve created a suite of soul-shifting support to help you align, attract and manifest from a place of authenticity.
Sweary Journals — Guided prompts, daily reflections, and sassy reminders that keep your vibe high and your energy so clear the universe hears!
Let’s make magnificence your new baseline.
ITS YOUR TIME TO RISE
Dive into the journal shop and start manifesting on paper.
Journals & Workbooks on Amazon here
Tools to Raise Your Manifesting Vibe
Whether you’ve been manifesting for years or just shouting at your vision board wondering why nothing’s happening — these tools are here to shift your sh*t and bring the magic back to your dreams and desires.
Sweary Journals that the universe just loves - because authenticity is manifesting magic!
The Universe. Your Soul. Your Heart are calling .....
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Your Manifesting Best Friend Anytime Of the Year
Are You Ready to Stop Waiting and Start Receiving?
Those big, juicy dreams dancing around your heart aren’t random.
Nope
The Universe doesn’t just sprinkle dreams around willy-nilly like glitter at a party.
Those desires are specifically YOURS.
Placed inside you for a reason, because the world desperately needs the magic that only you, yes, you can deliver.
The Universe wants to hear you!
You Just need to align to your authentic energy
What are you waiting for ?
This is the home of energetically aligned manifesting
Your dreams aren’t random.
They’re not some passing fancy to dismiss.
They’re magical seeds planted by the Universe in you, specifically.
The world needs your exact brand of magic.
When you feel the whisper of “I want to do this” or “I need to create that,”
It’s the Universe saying,
“I put this dream in you for a reason. I’m waiting for your energetic yes.”
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Want abundance?
Your dreams need clear energy, solid self-worth, and a hell-yes internal narrative. When your vibration shifts from “I don’t get to have that” to “I am freaking magnificent and worthy of every delicious dream,” that’s when the Universe listens, loud and clear, and starts delivering the good stuff directly to your doorstep, thank you very much.
The universe wants clear aligned messages
so.......
And love bug that’s exactly what I’m here to help you do.
lets get you Magnificent and Aligned AF !
Powerful mindset resets rooted in neuroscience, embodiment, and good ol’ universal magic.
Give yourself permission to answer that nudge.
Own what you want .
No apologies. No shrinking.
Because when you align with what lights you up, you’re not just fulfilling your own potential you’re offering the world something truly needed and beautiful.
The Universe is listening, gorgeous.
It’s waiting on your alignment.
And when you say yes to what’s been planted in your heart,
Life shows up in ways that will absolutely take your breath away.
What you do need are practical tools, a mindset shift, and someone in your corner who gets it—and that’s where I come in.
This is Me!
Here’s why I’m your girl....
I’ve spent over 20 years as a Doctor of Acupuncture, treating thousands of beautiful humans and helping them shift physically, emotionally, and energetically. I combine that deep healing experience with neuroscience-backed tools, intuitive guidance, and a freekin’ powerful understanding of how to actually make the Law of Attraction work for sensitive souls — especially the empaths, people-pleasers, and over-givers who are tired of being told to “just think positive.”
I’ve created affirmation audios with millions of streams, led sell-out workshops, published multiple best-selling journals on Amazon, and developed online courses that don’t just change your mindset — they help you reclaim your power, your energy, and your f**king joy.
I call beautiful Australia home ( the Sunshine Coast ) where I get to soak up sunshine, enjoy stunning beaches, and be bossed around by my two ginger cats, Bella and Chester (affectionately known as Chessie).
Ive travelled, lived and worked around the world; 32 and counting ( India, Thailand, Tokyo to name just a few) I am fearless, adventurous and love learning about the world and the magical humans on it!
I’m unashamedly obsessed with Harry Styles and Fleetwood Mac.
Harry is basically the walking embodiment of manifesting magic (and great pants) we need more people like him in the world, and don’t even get me started on Stevie Nicks—she’s like the witchy goddess we all aspire to be.
When I’m not helping people manifest their dream lives or creating journals, audios, and courses, you’ll find me in my other role as a Doctor of Acupuncture. I energetically align people on all levels every single day.
I’m all about blending the wisdom of Eastern medicine with the magic of mindset work to help people feel amazing, inside and out.
Im an Empathic intuitive. This little gift runs in the family, passed down from my grandfather, I bring those intuitive vibes into everything I do, blending them with manifesting magic to help you tap into your own cosmic brilliance.
You’ll probably also find me soaking up a good book, dreaming up my next creative project, or enjoying a cup of tea—or maybe a cheeky spritzer.
I believe life is all about finding the balance between laughing so hard you cry and diving deep into what lights your soul on fire.
I’m passionate about empowering people to create lives they love. Whether it’s through journals, courses, or a good ol’ sweary affirmation card, my goal is to make manifesting simple, fun, and ridiculously effective.
Oh, and I’m not above the occasional F-bomb—it’s part of the charm, right?
What Makes Me Different?
Let’s be real. The world of manifestation is overflowing with complicated jargon, woo-woo vibes, and advice that sounds good in theory but superficial leaves you wondering what to actually do.
That’s not my style.
At its core, manifesting is about creating your dream life – the one where you wake up with a spark in your soul, and a sense of “YEEHAW, this is my life!”
I want you to manifest
Peace.
Joy.
Passion.
Freedom.
All the things that make you want to happy dance in your kitchen at 7 a.m. while the cat looks at you like you’ve lost it (just me?).
Because here’s the truth:
You can have all the money in the world and still feel empty.
I’m here to help you go deeper.
No BS, All Action
If you’re ready to ditch the superficial crap and start manifesting a life that’s actually worth living – filled with purpose, passion, and a whole lot of joy .....
You won’t find me floating around in airy-fairy metaphors—I’m all about giving you the tools to take real action toward your goals.
Fun, Not Serious
Manifesting should feel good, right?
I bring humor, lightness, and a little sass to the process because life’s too short to take it all so seriously.
Science Meets Spirit
I combine practical techniques with brain science (hello, neuroplasticity!) to help you shift your mindset and align with your desires in a way that works.
When you step into The Intention House
You get Manifestation tools That Actually Work (Because It’s Aligned)
At The Intention House, we don’t slap affirmations on top of unworthiness and hope for the best.
Nope.
We get to the root.
We identify the sneaky subconscious beliefs
that have been quietly running the show.
We call back your energy
from all the places it’s been leaking — toxic relationships, people-pleasing, overgiving.
We shift your frequency
by aligning your choices, boundaries, and mindset with your true worth.
Because when you stop performing for love, approval, or validation?
When you stop trying to prove you deserve your desires?
The Universe listens.
And it responds.
When you work with me you’re not just getting another manifestation coach—you’re getting a cheerleader, and a guide who’s been where you are and knows how to get you to where you want to be.
This is your magical place where dreams are turned into reality with intention, positivity, and a dash of fun!!!
Why Choose The Intention House?
Expert Guidance:
Because you’re tired of overcomplicated advice and ready for a guide who meets you where you are. Because you want to take control of your life while still having a laugh (and maybe dropping an F-bomb or two).
Vibrant Community:
Join a tribe of like-minded individuals on the same journey.
Transformational Resources:
You’re ready to step into the version of you that you know deep down you’re meant to be.So grab a journal, pop on a Spotify track, and let’s make the Universe sit up and pay attention. Because you, my darling, are worth every single dream you’re manifesting—and together, we’ll make them happen.
Real Results:
I’ve been in the trenches of self-doubt, limiting beliefs, and feeling stuck. I know what it’s like to crave something more but not know how to get there. Through my own journey, I learned that manifesting isn’t magic—it’s about belief, action, and showing up for yourself every single day.
Now, I’m here to share everything I’ve learned and help you do the same.
I believe manifesting should be accessible, empowering, and—most importantly—authentic to you.
What to Expect
When you step into The Intention House, you’re not just getting another manifestation coach—you’re getting a cheerleader, a cosmic bestie, and a guide who’s been where you are and knows how to get you to where you want to be.
I create tools and resources that are as effective as they are fun to use
Journals
Whether you’re ready to manifest more money, align your goals, or start your mornings with intention, my journals are your go-to tools for daily action and reflection.
Spotify Audios
Rewire your brain while you’re driving, cleaning, or chilling with my affirmations and mindset tracks designed to get that subconscious working for you, not against you.
Courses and Workshops
Ready to dive deeper?
My courses and in-person workshops will give you the step-by-step guidance you need to level up your manifesting game.
Sweary Affirmation Cards
For when you need a little extra sass and empowerment in your day.
We’ve got an amazing lineup of resources to support your Manifesting Journey
E-Books
Dive into our collection of insightful e-books packed with practical tips and strategies to master the Law of Attraction.
E-Courses
Enroll in our e-courses to gain in-depth knowledge and hands-on practice in manifesting your desires.
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Podcasts
Tune into our engaging podcasts where we discuss manifesting techniques, success stories, and interviews with experts.
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Free Stuff
Enjoy a sprinkle of free resources to get you started on your manifesting journey.
Meditation Audios
Boost your positive mindset with our powerful affirmation audios designed to rewire your subconscious.
Kids Corner
Magnificent LITTLE humans need all the sparkle and pizazz of how to think , create and imagine more positively too ! Jump in here to take a look - see!